Energy booster for study marathons!
Regardless of whether you are changing career, lazy or a nerd: Sometimes we all feel like we have to fight against a wall in our brains while studying. Far too much time is wasted, the clock is ticking mercilessly, the night before the exam you suddenly become religious and send a few quick prayers towards the starry sky.
We know your plight and present you our energy booster survival package!
What many already know, but like to suppress: Not only love, but also knowledge goes through the stomach. With diet you can arm your body for exam time as well as weaken it. It is therefore important to know exactly what you are feeding yourself. Here come our food all-stars, the heroes of the refrigerator, the champions of the supermarket shelves.
In a good mood thanks to glucose
Every student knows that intellectual work is really exhausting. In order to keep your grey cells going, it is therefore important to constantly supply your brain with dextrose (also glucose or grape sugar) during phases of mental exertion, because as the most metabolically active organ in your body, it almost exclusively uses glucose for its functions. Memory for this is limited, however, and is quickly emptied again with increased activity. But no worry! Whether as a cube, drink or powder – grape sugar is available in a wide variety of formats, making it easy for you to replenish your dextrose storage.
Full of nuts
This brain food is no longer a secret. Nuts are popular front runners among the energy boosters. They contain valuable (healthy) fats and help with nervousness or poor concentration. By the way: The walnut is the best way to get your brain going.
Go green for energy
Avocado, broccoli, spinach. They are all green and true energy boosters. In general, any kind of vegetable is of great help in a study marathon. The green helpers supply vitamin C and vitamin A and thus ensure an increased oxygen supply to your brain.
Banana against drama
It’s not just the Minions who love them. The yellow power fruit supports you both in sports and in the library. Paired with wholegrain toast, it is the perfect breakfast and you can take it with you anywhere in the form of a smoothie.
Great place to stay
Even with the best brain food, it is still necessary to have a great environment, that helps keep you concentrated while studying. If you’re looking for cheap apartments for rent with your own private bedroom we’ve got you covered!
Colivi has furnished apartments for rent in Vienna and Graz which means, you do not have to worry about finding furniture, equipping the kitchen, or finding a cheap provider for WiFi. Everything is already included and taken care of.
If you want further information, do not hesitate to get in touch with us – we’d love to hear from you and help you find the perfect home for you!
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